Rufus Blooter

Practitioner of the Traditional Pineapple Method

24 September 2009

Cholesterol & Heart Disease: Real Info Disseminating

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Another nice article on cholesterol and heart disease, from Dr. Mark Hyman: http://www.huffingtonpost.com/dr-mark-hyman/why-cholesterol-may-...
20 September 2009

Step 1: goto destination. There is no Step 2.

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I did actually lol at this. The official london transport journey planner has an advanced option that you can check if you want to cycle, in...
3 comments:
19 September 2009

yes, NFL season

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I love this clip . Makes Steve Smith seem like the most awesome teammate ever. Of course, he's been known to occasionally punch out his ...
2 comments:
12 September 2009

Old Leftovers

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I love confit. I'm going to write a book called The Confit Cure . I don't know what it cures, but it must be lots. I slow-cooked som...
2 comments:
10 September 2009

Bad Apple

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Apple seems to have screwed up their wireless networking from laptops (especially on battery power) on recent software releases, starting wi...
07 September 2009

mayonnaise trials

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I've been making my own mayo lately. I was annoyed that even varieties advertising "olive oil" were still mostly soybean oil. ...
3 comments:
05 September 2009

Apple Season

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New season Bramleys are back at the market. I love fall.

Goodnight Moon

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Snapped four shots of a lovely moon out the back window last night just for kicks, shutter at 1/125th, 1/250th, 1/500th, and 1/800th. Impres...
4 comments:
04 September 2009

The Problem With House

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House is a mystery show, Sherlock Holmes in a hospital with a bit of CSI thrown in. The problem is that I'm not a doctor, so I have to ...
5 comments:
31 August 2009

Workout Differentiation

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Finally getting some running fitness back, after peaking two years ago and having most of 2008 off. I'm just now getting to the point of...
2 comments:

Bottle Apostle

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The new wine shop in the village opened a few weeks ago. Yes, I'm still sad that Frock's is gone, but the new business is really ni...
4 comments:
30 August 2009

Shame About The Diesel, USA

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Nice 4-dr you can cruise in at 130mph yet get over 40 mp[US]g? Excellent-looking new BMW . Better mileage stats than my Audi A2 (never avail...
9 comments:
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