08 October 2009

cooking notes: mayo, nut bars

Homemade mayo still going well. I did, against better judgment, try a batch with very good mayo (but not the great stuff), and it was way too bitter. The last batch was much better: I dropped a couple of garlic cloves into the whirring blades to start, and went heavy on the lemon juice, to end up with a really excellent garlic mayo (not aioli).

I also had a first attempt at homemade low-carb nut bars. I'd like a portable snack, something like these from Jordan's, which are the best I've found -- about half the carbs of comparable crunchy granola bar -- but still way too much sugar. Took 150g pecans, 100g walnuts, 100g brazil nuts, 100g hazelnuts, 100g almonds, 50g sesame seeds, toasted them, chopped them pretty finely, added 2 T maple syrup and a hearty amount of salt, beat 3 egg whites then folded the egg whites and the nut mixture togethers, pressed into a greased pan and baked at 165C for about 25 minutes. Verdict: not bad, not exactly right. Crispy at the edges but not in the middle. Next time bake longer.

9 comments:

  1. They would be fabulous with a chocolate coating! The bars, not the mayos.

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  2. What about with chocolate chips mixed in?

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  3. Yes with chocolate chips. Sounds good!

    We just picked up 2 bars we haven't tried yet, from Cacao Samposa (sp?) in Madrid. One is 91%, the other 100%. I'll know soon.

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  4. 100% was good, actually. Not sweet, obviously, but surprisingly smooth.

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  5. Yes, that sounds good. But in addition to the chocolate coating, not instead of.

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  6. Your extravagant chocolating strategy does not seem entirely in the spirit of the low-carb objective.

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  7. The chocolate will act as a binder / emulsifier. I 2nd JJ's emphasis =)

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  8. Wait, you made mayo using as an ingredient ... mayo? Is this like making yogurt, where you need some yogurt to make it?

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  9. Ah, meant the good olive oil, not mayo. Although Hugh Fairly LongName does have a mayo recipe that uses a small amount of prepared mayo to help kickstart the emulsifyin' (an addition I find completely unnecessary).

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