17 April 2009

Vitamin D

Really good lecture on Vitamin D. Entertaining & well worth a watch.
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4 comments:

  1. zim22 April 2009 at 06:27

    still haven't had time to watch it yet, but i assume it's about D3?

    are you on a D3 regimen now?

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  2. pyker22 April 2009 at 07:18

    It's about D in general. Not just D3, as he thinks D2 is just as effective. I am on D3, though. 6000iu/day. Will get a 25(OH)D blood test next doctor visit.

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  3. zim25 April 2009 at 20:55

    good video!

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  4. pyker25 April 2009 at 21:23

    Thanks. The boys and I have a catchy little ditty about Vitamin D that we've not yet recorded. It goes:
    runs forty miles an hour
    flies through the air
    has a big bushy mustache
    and thick curly hair
    vitamin D
    vitamin D

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