Practitioner of the Traditional Pineapple Method
what are the current/past trends? are kettlebells still in?
Kettlebells only getting occasional use now, so that trend has seemingly come and gone with the trainers.Lots of variations of step ups, lunges, and core type exercises. We'll see if they break out anything new for the January masses.
"Burn After Reading" - my favorite personal trainer example of all time.
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what are the current/past trends? are kettlebells still in?
Kettlebells only getting occasional use now, so that trend has seemingly come and gone with the trainers.
Lots of variations of step ups, lunges, and core type exercises. We'll see if they break out anything new for the January masses.
"Burn After Reading" - my favorite personal trainer example of all time.
Post a Comment